Archive for February, 2022
Science and the Alexander Technique
Sometimes I wish I spent more time investigating the science behind the Alexander Technique. For me, the experience I had with it was all I needed to convince me that it had merit. I do appreciate others who have devoted their time, energy and resources toward the scientific route. We need you! This morning I opened my email and found the Science and AT newsletter waiting for me. In it was a link to a study on violinists and violists and AT. This is a serious peer-reviewed study. SO, in the interest of spreading the scientific word, here you go:
Debi Adams, Alexander Technique 